Colors That Reduce Anxiety (And Those That Make It Worse)
The home, once primarily a shelter, has steadily transformed into a sanctuary. Modern life, with its relentless pace and digital demands, has heightened our awareness of the profound impact our surroundings have on our mental and emotional well-being. Consequently, interior design is no longer solely about aesthetics; it's about creating spaces that actively promote tranquility and reduce anxiety. A key component of this is understanding how color influences our moods and psychological states. Choosing colors wisely can turn a house into a haven, while incorrect choices can inadvertently exacerbate stress and unease. The Evolution of Interior Aesthetics Contemporary decor increasingly reflects a departure from excessive ornamentation and a move towards simplicity, sustainability, and purposefully curated design. This shift is driven by a desire for homes that are not only visually appealing but also environmentally conscious and emotionally restorative. P...